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We could not have done it without you.

With your help, we’ve taught over 200,000 people so far to save a life from choking, severe bleeding or cardiac arrest. That’s four times more than our target of 50,000 people.

Basic first aid skills could be the difference between a life lost and a life saved. Thanks to everyone who joined in this Save a Life September, more people will be able to receive the vital first aid they need in an emergency.

Couldn’t make it to a demo this year? We’ll see you in 2025!

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What we achieved:

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3,996 people came to a free first aid demonstration

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We delivered 1,947 free first aid pocket guides

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218,162 people viewed our online first aid guidance

Hear how lifechanging learning first aid was for Gwen, Beth and Peter.

Gwen and John SALSAfter losing my mum, I learnt CPR – and saved my husband from the same fate

Gwen, 73, Wolverhampton

Beth SALSMy baby nephew was choking - but I knew first aid

Beth, 30, Ceregidion

Peter SALSA stranger was losing blood fast – but I knew how to stem it with just a scarf

Peter, 54, County Durham

Find a free CPR demonstration near you

Save a Life September may have drawn to a close, but Restart a Heart is just beginning - with plenty of CPR demonstrations happening throughout October.